Choline Bitartrate Capsules

Choline Bitartrate, an Effective choline-containing compound. ✝

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Sachet of 6 caps x 30mg Sachet of 12 caps x 800mg Bottle of 180 caps x 800mg


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What is Choline Bitartrate?

Choline Bitartrate is one of the forms to increase choline levels. Choline is crucial for normal functioning of all cells as it is a precursor of acetylcholine and phosphatidylcholine neurotransmitters. Acetylcholine is a very important neurotransmitter involved in a number of cognitive processes, including learning, memory and focus. Phosphatidylcholine is an important phospholipid which helps to maintain a structure of cell membranes in all cells around the body. Choline is part of the Vitamin B complex and is also involved in fats transportation in and out of cells. Although choline is naturally found in a range of foods, concentration levels of it are lower compared to specifically designed choline-containing compounds such as Choline Bitartrate.

There is evidence showing that decreased choline availability may prevent cholinergic neurons from maintaining all of their essential functions. However a reduced synthesis of choline can be avoided by taking dietary product. Choline Bitartrate provides choline for an overall brain health and maximum cognitive functioning. Although Choline Bitartrate is an effective dietary product it is not as powerful as some other nootropics (e.g. Alpha GPC). Therefore depending on your goals you should choose between different choline-containing compounds.

Key benefits:

  • Improved memory
  • Increased learning abilities
  • Greater focus
  • Neurological protection

Mechanisms of action:

Once consumed Choline Bitartrate is quickly absorbed into the bloodstream then transported across the blood-brain barrier where it reaches the central nervous system and is used in a number of important metabolic pathways.

Recommended dosage:

The recommended daily dosage is between 500 – 1000 mg. However this differs depending on age, gender (e.g. men require higher dosages than women), weight and state of health. Choline Bitartrate is water soluble.

Side effects:

Choline Bitartrate is well-tolerated and non-toxic when used appropriately. However consumers of high concentrations may have side effects like nausea, dizziness, sweating and low blood pressure.

Compound facts:

Serving size: 2 capsules

Servings per bottle: 90

Amount per serving: Choline Bitartrate 1600 mg

Other ingredients: Magnesium Stearate; Silicon Dioxide

This product is free from: Artificial Flavours, Colours & Preservatives, Lactose, Yeast & Gluten

Suitable for: Vegetarians and Vegans


  • Dietary products should not be used as a substitute for a well-balanced and healthy diet.
  • Store in a cool dry place, out of reach of children.
  • Do not use if you are pregnant or breastfeeding.


✝ These statements have not been evaluated by the Food and Drug Administration (FDA) The above products are not intended to diagnose, treat, cure or prevent any disease. You should consult a physician before taking a new product or a nootropic. This product should not be taken by pregnant or nursing mothers, people suffering from cardiovascular disease or those under 18 years of age.

Any studies cited here are not conclusive and are limited to their closed environment nature; they might not determine ones experience with a nootropic, due to a large number of unaccounted variables falling outside the scope of such studies.

The reviews available here are the opinions of contributors who may or may have not used these products, and do not necessarily represent the views of ThoughtFoods. These reviews represent one’s opinion and should not be taken as fact or recommendation. ThoughtFoods makes no warranty to the accuracy of information provided by these reviews. Read legal disclaimer

Choline Bitartrate Capsules Reviews

ThoughtFoods Choline Bitartrate Capsules

4(based on 2 reviews)

The customer has rated the product but has not posted a review, or the review is pending moderation

By on 16 Apr. 2016
very effective for me
Although IQuzl works, I wanted to avoid the caffeine and started branching out. I found this Choline Bitartrate gave me the critical effects of IQuzil and Bulletproof Choline Force. CB has been one of the key differentiators in getting me out of years of brain fog. I believe it's supplementing what my damaged gut or diet are not producing adequately. I haven't yet noticed a difference in taking this with and without Inositol, so this is still my foundational supplement.
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By on 30 Apr. 2015
Must have
Before taking any product i like to do a bit of research, which bought me to Choline when i ordered Aniracetam, it was reccomended to stop headaches that you get with racetams and before researching I had no idea how important this supplement truly is. In the morning i take 500mg. I have been taking it for about 3 weeks now along with aniracetam and I . since day 1 iits doing the job. I plan to carry on buying.
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